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Question 1 of 1
Exercise
- Where is your center?
- Preferred center
- Auxiliary center
- Least developed center
- Care and feeding of your centers
- What is the condition of your carriage (physical center)?
- Good habits?
- Bad habits?
- What does your body need and want?
- What can you do and where can you go to care for this center?
- What is the condition of your horse (emotional center)?
- What feelings are you allowed, not allowed, to have and express?
- What does your heart need and want?
- What can you do and where can you go to care for this center?
- What is the condition of your driver (intellectual center)?
- Adaptive: roadmaps accurate and up-to-date? Sober? Alert?
- Maladaptive: software out of date? Stinkin thinkin?
- Habit of attention: where does your attention habitually go?
- What does your head need and want?
- What can you do and where can you go to care for this center?
- Think of a decision you need to make:
- What does your head tell you about this decision?
- What does your heart tell you about this decision?
- What does your gut tell you about this decision?
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